Tuesday, December 18th 2018    8:16 AM EST 
Free online tools for tracking your exercise goals
Another BETA project
from your friends at DCRE Labs...

The goal: One-hundred in one hundred days
Today is 133 of 100 of the the Fall Schedule

The term "100 in 100" indicates the common baseline of building up to being able to do 100 repetitions of an exercise in 100 days. Log in each day to see how many repetitions you should be able to do for today or login and enter your daily totals, then see how far you've come!

Schedule Overview
By default, we run three 100 day schedules throughout the year.
We are currently on the Fall Schedule, which runs from 08/7/2018 through 11/14/2018.
You can follow along with this schedule or set up your own start and end dates, if you prefer.

Default Schedules
Starts Description Ends
January 17th, 2018 Spring Schedule - Weight loss and toning April 27th, 2018
April 23rd, 2018 Summer Schedule - Toning and Strength Training August 1st, 2018
August 7th, 2018 Fall Schedule - Toning and Weight Loss November 14th, 2018
November 21st, 2018 Holiday Break - No classes scheduled January 4th, 2019