Membership Information
This website provides free online tools to help you track your
exercise routine and reach your personal health goals using an innovative goal-tracking approach,
instead of targetting weight loss or BMI. This "100 in 100" approach to fitness starts
with a baseline goal of gradually building up to being able to 100 repetitions of an exercise
in 100 days. You can choose which exercises (and the number of days, 100 is just a suggestion),
then log in each day to see your unique workout routine for the day, enter your daily totals
and see how far you've come towards your goal!
Additional services are available for paying members. Two levels of currently available to the public:
Silver memberships are geared towards individuals who are serious about tracking and imrpoving their
exercise workouts and may want to workout with others to help stay on track. Gold memberships
are designed for dedicated individuals, small- and medium-sized groups who are working towards larger
overall health goals. Gold memberships are often used by companies as teambuilding competitions,
improving the general health and wellness for their departments and to provide a common health
and fitness toolset for their employees.
|
There is no fee for services during the BETA phase of this project. Registered BETA
testers may be rewarded with Silver memberships at the conclusion of this phase. |
| |
Free
Membership |
Silver Level
Membership |
Gold Level
Membership |
| Number of exercises available |
10 sets
Basic Workout Exercises |
30 sets
10 basic
20 advanced |
50 sets
(includes option to enter your own exercises) |
| Exercise tracking |
10 |
30 |
50 |
| Daily Workout Plans |
10 |
30 |
50 |
| Daily Workout Sheets |
Online |
Online
Printout |
Online
Printout
Email reminders (Optional) |
| Reward Tracking |
Online |
Online
Eligible for prizes |
Online
Eligible for prizes
Group Rewards/Cash prizes |
| Virtual Workout Buddies |
- |
Yes |
Yes |
| Personalized Web Page |
| Web Profile |
- |
Yes |
Yes |
| Automatic Results Posting |
- |
Yes |
Yes |
| Trophy Case |
- |
30 |
50 |
| Message/Posting |
- |
Yes |
Yes |
| Group/Team Workouts and Classes |
| Virtual Workout Teams |
- |
- |
Yes |
| Weekly Results Posting |
- |
- |
Yes |
| Competition/Prizes |
- |
- |
Yes |
| Customized Reports |
- |
- |
Yes |
| Newsletter Subscription |
- |
- |
Yes |
| Group/Team Workouts and Classes |
| Pricing |
N/A during BETA phase |
N/A during BETA phase |
N/A during BETA phase
(Group discounts are available) |
