Tuesday, August 22nd 2017 8:55 AM EDT
Free online tools for tracking your exercise goals
Another BETA project
from your friends at DCRE Labs...
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Tuesday, August 22nd 2017 8:55 AM EDT |
Free online tools for tracking your exercise goals Another BETA project from your friends at DCRE Labs... |
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Latest News
Today is 15 of 100 of the the Fall Schedule |
Today's Goals
This website provides free online tools to help you track your exercise routine and reach your personal health goals using an innovative goal-tracking approach, instead of targetting weight loss or BMI. This "100 in 100" approach to fitness starts with a baseline goal of gradually building up to being able to 100 repetitions of an exercise in 100 days. You can choose which exercises (and the number of days, 100 is just a suggestion), then log in each day to see your unique workout routine for the day, enter your daily totals and see how far you've come towards your goal! |
Today's Wisdom
"I understand this is your first dead client," Sabian was saying. The
absurdity of the statement made me want to laugh but they don't call me
Deadpan Allie and lie.
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