Tuesday, September 17th 2019 11:17 AM EDT
Free online tools for tracking your exercise goals
Another BETA project
from your friends at DCRE Labs...
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Tuesday, September 17th 2019 11:17 AM EDT |
Free online tools for tracking your exercise goals Another BETA project from your friends at DCRE Labs... |
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Latest News
Today is 41 of 100 of the the Fall Schedule |
Today's Goals
This website provides free online tools to help you track your exercise routine and reach your personal health goals using an innovative goal-tracking approach, instead of targetting weight loss or BMI. This "100 in 100" approach to fitness starts with a baseline goal of gradually building up to being able to 100 repetitions of an exercise in 100 days. You can choose which exercises (and the number of days, 100 is just a suggestion), then log in each day to see your unique workout routine for the day, enter your daily totals and see how far you've come towards your goal! |
Today's Wisdom
It is right that he too should have his little chronicle, his memories,
his reason, and be able to recognize the good in the bad, the bad in the
worst, and so grow gently old all down the unchanging days and die one
day like any other day, only shorter.
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