Health.Jinkle.Com: Hun100dred

Saturday, April 10th 2021 2:37 PM EDT

Free online tools for tracking your exercise goals

Another BETA project
from your friends at DCRE Labs...

This document details the changes being implemented during the current code update.-staff Update as of 2/15/12:

Corrected / Improved Chart Rendering engine

Added ability to display charts only or charts with dta (reports)

Corrected charting errors on cumulative charts to show "idle" days

Corrected charting errors on cumulative days to show accurate counts

Added ability to do bulk updates (enter last 7 days' totals on single screen)

Update as of 4/2/07:

Mail reminder feature added
Registered users now have the option to send a daily or weekly target list to their email account. The report mails the "Today's Target" report and provides links back to update your daily exercise totals.

Update as of 1/10/07:

Website launched!
The marketing department launched the website today, they'll be running ads and press releases throughout January. Development will shift to a non-production system but beta tester account will be migrated over there as well. If you wish to continue in th beta program, contact your Jinkle rep (or let us know through the comment page.

Update as of 1/9/07:

Profiles now include two new options:

E-mail addresses are now part of the user profile
an option to send automated Daily Target reports to the address on file

The Today's Target section now has an option to email the current report to the email address on file.

The schedule code ~~is currently broken~~ was broken, we think we've fixed it, please let us know if you find otherwise.

Update as of 9/1/06:

The report section is now online and tracks past performance and workout data. It also brings back the "levels" theme of progress.

Automatic registration hbas been approved.

Additional exercises are being considered, please send email to support@jinkle.com with suggestions.

Update as of 8/30/06:

Registration has been automated (8/30/06)

Baseline values have been introduced
This allows new users to enter their current exercise regimens and values. Previously, the system assumed new users all started their exercises at 0 from the first day. So, if you had been exercising and could do 10 push-ups when you registered, now you can get "Credit" for that ability without having to back-date your start up dates. Yep, that made no sense. Sorry.

Interface / Color scheme has changed (for the better?) (8/28/06)

Tri-annual schedules have been set up (8/21/06)
These schedules are three 100-day cycles designed to help new / unregistered users track their regimens throughout the year.

Cycle 1 runs Jan 7 through April 17th and is designed to recover from holiday bad habits :)
Cycle 2 runs from April 23rtd through August 1st and is designed to tone up via summer exercise
Cycle 3 runs from August 7th up to November 14th and is designed to improve good eating habits.
(There is no cycle 4, all bets are off during the holidays between Nov 15 and New Years...)

More exercises are on the way (8/9/06)

Update as of 7/15/06:

Basic data structures defined below have been implemented

To Do

~~Implement cumulative exercise support~~ Done
~~Complete profile update screen~~ Done
~~Copy update over to report, show last day/week/month entries/diary~~ Done
Add comment support to nav menus
Generate graphs of past performance
Allow for non-manual user creation
Allow for non-manual exercise creation
Allow for non-manual level-type creation

Primary data bases

Exercises
- Exercise number
- Exercise name
- Unit of exercise (laps, miles, repetitions, etc.)
Levels
- Level number
- Theme name
- Name of individual themes (1-5)
Users
- User number
- User name
- Login ID
- Password

Relational (Collating) Databases

Regimen
- Keys on usernumber and exercise number
- Tracks the type of exercises (repetition, cumulative), target number of exercises, target date of completion and the levels used to describe progress.
Progress
- Keys on users and exercise type
- Tracks history of progress (every update)
  - Amount completed (including 1 decimal place)
  - date of entry

Sample Searches/Lookups

To produce all exercises daily totals:
- Search Users for user number
- Search through Regimen to determine full list of Exercises
- For each exercise, search and sum through Progress
- Produce output of all results
To produce all activity within the last week:
- Repeat 1A and 1B
- For each exercise, search and sum through Progress within last 7 days
- Produce output of all non-zero results
To show progress and compare to overall goal for a given exercise
- Determine user number from Users
- Determine exercise number from Exercises
- Look up target totals and completion date from Regimen
- Sum up overall exercise for user's activity in Progress
- Calculate difference between activity and target
- Look up level information for exercise from Regimen
- Produce output from 3E according to levels from 3F

Hun100dred