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  Friday, April 28th 2017    11:55 AM UTC 
 
 
Free online tools for tracking your exercise goals
 
Another BETA project
from your friends at DCRE Labs...

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Latest News

Today is 5 of 100 of the the Summer Schedule
 
The tools on this site are in BETA release. Registration is free and automatically includes customized exercise goal tracking, daily workout schedules, historical tracking, and free participation in one of three annual exercise schedules.

Today's Goals

Push-ups 100 push-ups in one day within 100 days (5 reps for today)
Sit-ups 100 sit-ups in one day within 100 days (5 reps for today)
Toe touches 100 toe-touches in one day within 100 days (5 reps for today)
Jumping Jacks 100 jumping jacks in one day within 100 days (5 reps for today)
Walking Walk 100 miles within 100 days (5 total by today)
Optional Categories
Chin Ups 100 chin-ups in one day within 100 days (5 reps for today)
Curls 100 curls in one day within 100 days (5 reps for today)

 
This website provides free online tools to help you track your exercise routine and reach your personal health goals using an innovative goal-tracking approach, instead of targetting weight loss or BMI. This "100 in 100" approach to fitness starts with a baseline goal of gradually building up to being able to 100 repetitions of an exercise in 100 days. You can choose which exercises (and the number of days, 100 is just a suggestion), then log in each day to see your unique workout routine for the day, enter your daily totals and see how far you've come towards your goal!

Today's Wisdom

Hun100dred